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Surprising move after top cop busted for speeding

<p>Victoria Police found themselves facing embarrassment recently when one of their top-ranking officers, Glenn Weir, was caught speeding.</p> <p>Weir, who serves as Victoria’s Road Policing Assistant Commissioner, was captured by a hidden speed camera in an undercover police car on February 29, traveling at 58km/h in a 50km/h zone.</p> <p>What makes this incident particularly noteworthy is not just the fact that a high-ranking police officer was caught breaking the law, but also the response Weir himself has taken. Despite being eligible to have the charge downgraded to a warning due to his clean driving record, Weir has chosen to accept the consequences – a $337 fine and a single demerit point penalty.</p> <p>In a statement addressing the incident, Weir expressed remorse and took full responsibility for his actions. He acknowledged the severity of the mistake, especially given his position as an advocate for road safety throughout his career.</p> <p>"I take full responsibility for this error and am mortified it has occurred," Weir said. "I’ve spent my entire career advocating for road safety and this incident proves nobody is immune from making a mistake on the road."</p> <p>Weir’s willingness to own up to his mistake sets an important example for accountability, not just within the police force but for all members of society. Moreover, his case underscores the importance of adhering to speed limits, with Victoria Police having long advocated for the correlation between speeding and road accidents. According to their data, speed is one of the leading causes of car crashes in the state, with the rise in the state’s road toll by almost 12% February 2023 to February 2024 further highlighting the urgency of addressing speeding and other reckless driving behaviours.</p> <p>Weir’s decision to accept the consequences of his actions demonstrates integrity and a commitment to upholding the principles of road safety. </p> <p><em>Image: 7 News</em></p>

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War in Ukraine affected wellbeing worldwide, but people’s speed of recovery depended on their personality

<p><em><a href="https://theconversation.com/profiles/luke-smillie-7502">Luke Smillie</a>, <a href="https://theconversation.com/institutions/the-university-of-melbourne-722">The University of Melbourne</a></em></p> <p>The war in Ukraine has had impacts around the world. <a href="https://mitsloan.mit.edu/ideas-made-to-matter/ripple-effects-russia-ukraine-war-test-global-economies">Supply chains</a> have been disrupted, the <a href="https://news.un.org/pages/wp-content/uploads/2022/06/GCRG_2nd-Brief_Jun8_2022_FINAL.pdf?utm_source=United+Nations&amp;utm_medium=Brief&amp;utm_campaign=Global+Crisis+Response">cost of living</a> has soared and we’ve seen the <a href="https://www.unhcr.org/hk/en/73141-ukraine-fastest-growing-refugee-crisis-in-europe-since-wwii.html">fastest-growing refugee crisis since World War II</a>. All of these are in addition to the devastating humanitarian and economic impacts within Ukraine.</p> <p>Our international team was conducting a global study on wellbeing in the lead up to and after the Russian invasion. This provided a unique opportunity to examine the psychological impact of the outbreak of war.</p> <p>As we explain in a new study published in <a href="https://www.nature.com/articles/s41467-024-44693-6">Nature Communications</a>, we learned the toll on people’s wellbeing was evident across nations, not just <a href="https://ijmhs.biomedcentral.com/articles/10.1186/s13033-023-00598-3">in Ukraine</a>. These effects appear to have been temporary – at least for the average person.</p> <p>But people with certain psychological vulnerabilities struggled to recover from the shock of the war.</p> <h2>Tracking wellbeing during the outbreak of war</h2> <p>People who took part in our study completed a rigorous “<a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2773515/">experience-sampling</a>” protocol. Specifically, we asked them to report their momentary wellbeing four times per day for a whole month.</p> <p>Data collection began in October 2021 and continued throughout 2022. So we had been tracking wellbeing around the world during the weeks surrounding the outbreak of war in February 2022.</p> <p>We also collected measures of personality, along with various sociodemographic variables (including age, gender, political views). This enabled us to assess whether different people responded differently to the crisis. We could also compare these effects across countries.</p> <p>Our analyses focused primarily on 1,341 participants living in 17 European countries, excluding Ukraine itself (44,894 experience-sampling reports in total). We also expanded these analyses to capture the experiences of 1,735 people living in 43 countries around the world (54,851 experience-sampling reports) – including in Australia.</p> <h2>A global dip in wellbeing</h2> <p>On February 24 2022, the day Russia invaded Ukraine, there was a sharp decline in wellbeing around the world. There was no decline in the month leading up to the outbreak of war, suggesting the change in wellbeing was not already occurring for some other reason.</p> <p>However, there was a gradual increase in wellbeing during the month <em>after</em> the Russian invasion, suggestive of a “return to baseline” effect. Such effects are commonly reported in psychological research: situations and events that impact our wellbeing often (<a href="https://www.researchgate.net/publication/237535630_Adaptation_and_the_Set-Point_Model_of_Subjective_Well-BeingDoes_Happiness_Change_After_Major_Life_Events">though not always</a>) do so <a href="https://www.researchgate.net/publication/7062343_Beyond_the_Hedonic_Treadmill_Revising_the_Adaptation_Theory_of_Well-Being">temporarily</a>.</p> <p>Unsurprisingly, people in Europe experienced a sharper dip in wellbeing compared to people living elsewhere around the world. Presumably the war was much more salient for those closest to the conflict, compared to those living on an entirely different continent.</p> <p>Interestingly, day-to-day fluctuations in wellbeing mirrored the salience of the war on social media as events unfolded. Specifically, wellbeing was lower on days when there were more tweets mentioning Ukraine on Twitter/X.</p> <p>Our results indicate that, on average, it took around two months for people to return to their baseline levels of wellbeing after the invasion.</p> <h2>Different people, different recoveries</h2> <p>There are <a href="https://pubmed.ncbi.nlm.nih.gov/31944795/">strong links</a> between our wellbeing and our individual personalities.</p> <p>However, the dip in wellbeing following the Russian invasion was fairly uniform across individuals. None of the individual factors assessed in our study, including personality and sociodemographic factors, predicted people’s response to the outbreak of war.</p> <p>On the other hand, personality did play a role in how quickly people recovered. Individual differences in people’s recovery were linked to a personality trait called “stability”. Stability is a broad dimension of personality that combines low neuroticism with high agreeableness and conscientiousness (three traits from the <a href="https://www.sciencedirect.com/topics/social-sciences/big-five">Big Five</a> personality framework).</p> <p>Stability is so named because it reflects the stability of one’s overall psychological functioning. This can be illustrated by breaking stability down into its three components:</p> <ol> <li> <p>low neuroticism describes <a href="https://www.pnas.org/doi/full/10.1073/pnas.2212154120">emotional stability</a>. People low in this trait experience less intense negative emotions such as anxiety, fear or anger, in response to negative events</p> </li> <li> <p>high agreeableness describes <a href="https://psycnet.apa.org/record/2018-63285-010">social stability</a>. People high in this trait are generally more cooperative, kind, and motivated to maintain social harmony</p> </li> <li> <p>high conscientiousness describes <a href="https://doi.org/10.1016/j.paid.2023.112331">motivational stability</a>. People high in this trait show more effective patterns of goal-directed self-regulation.</p> </li> </ol> <p>So, our data show that people with less stable personalities fared worse in terms of recovering from the impact the war in Ukraine had on wellbeing.</p> <p>In a supplementary analysis, we found the effect of stability was driven specifically by neuroticism and agreeableness. The fact that people higher in neuroticism recovered more slowly accords with a wealth of research linking this trait with <a href="https://pubmed.ncbi.nlm.nih.gov/10573882/">coping difficulties</a> and <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5428182/">poor mental health</a>.</p> <p>These effects of personality on recovery were stronger than those of sociodemographic factors, such as age, gender or political views, which were not statistically significant.</p> <p>Overall, our findings suggest that people with certain psychological vulnerabilities will often struggle to recover from the shock of global events such as the outbreak of war in Ukraine.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/224147/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><em><a href="https://theconversation.com/profiles/luke-smillie-7502">Luke Smillie</a>, Professor in Personality Psychology, <a href="https://theconversation.com/institutions/the-university-of-melbourne-722">The University of Melbourne</a></em></p> <p><em>Image credits: Getty Images </em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/war-in-ukraine-affected-wellbeing-worldwide-but-peoples-speed-of-recovery-depended-on-their-personality-224147">original article</a>.</em></p>

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"Stuff youse": Pensioner who's never owned a phone fights mobile detection camera fine

<p>A pensioner from New South Wales has disputed a fine he was issued for using his phone while driving, despite never owning a phone. </p> <p>Frank Singh, 77, was captured on a mobile phone detection camera while driving on the Pacific Motorway last September, and was issued a fine for $362. </p> <p>Mr Singh has refused to pay the fine, claiming that he was holding his wallet when the image was captured. </p> <p>He also claims to have never owned a mobile phone or a computer in his life, wondering how the camera made such a mistake. </p> <p>The senior man decided to appeal and take Revenue NSW to court, despite the risk of paying thousands in legal fees if he lost the case.</p> <p>"Looks like I'm guilty on it, but I'm not," he told <em>A Current Affair</em>. </p> <p>"I thought, what the bloody hell is this all about, I don't own a mobile phone. I've never used a mobile phone. What a load of s***."</p> <p>When questioned what the item could be, he said, "I think it could be my wallet."</p> <p>While Mr Singh admitted he can't specifically remember what he was doing at the time, he believes he was possibly placing his wallet on the passenger seat after paying for fuel. </p> <p>Unfortunately, the review of the fine was rejected and Frank was ordered to pay the $362, but he has not given up. </p> <p>"Then I thought stuff youse, I'm not guilty, I don't own a bloody phone," he said.</p> <p>While preparing to appeal the fine once more, Revenue NSW revoked the fine after issuing a letter to Mr Singh saying he would not be required in court following an investigation by the government body. </p> <p>"We have decided to cancel the fine," the letter read. </p> <p>"You little bloody beauty, how good's that," Mr Singh said on hearing the news, before planning to celebrate the win with a beer at his local pub. </p> <p><em>Image credits: A Current Affair </em></p>

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Aussie mum's outrage over neighbour's "creepy" act

<p>An Aussie mum has slammed her neighbour for being a "creep" after spotting a surveillance camera which she claims is pointed directly into her bathroom window. </p> <p>A photo taken of the set-up showed the camera poking out from underneath the blinds behind a window on the property next door. </p> <p>"It was facing the car park, and now it's facing my window [and it has] been there for the last four days," she wrote in the Facebook post, adding that she lives on private property and is not sure what to do. </p> <p>"It's facing my bathroom window. Disgusting. I have two young kids here."</p> <p>The post blew up, with hundreds of locals urging the mum-of-two to speak to her neighbour, put privacy screens, or tint her windows, to which the mum responded: "I shouldn't have to tint my windows to feel safe enough to have a shower." </p> <p> "I live on private property, he comes off as a creep."</p> <p>Despite revealing that she had issues with the neighbour in the past over her dog, the woman went and talked to the neighbour. </p> <p>"[I] went and spoke with them," she wrote. </p> <p>"Apparently it's not facing my backyard, only theirs, but clearly it is, so I will be taking it further.</p> <p>"It isn't for a backyard, it's for a car park that never gets used, only during the weekdays, but it's not even pointing anywhere near that direction anymore. It's legit right into my windows."</p> <p>Property lawyer Monica Rouvella told <em>Yahoo News</em> that there are several things the woman could do if this continues.</p> <p>"One of them is to contact the local police and they can come out and actually request to view that person's footage to see exactly what's been looked at," she said. </p> <p> "And then the police can actually, I believe, request that the camera be taken down or repositioned."</p> <p>She also said the Hunter Valley mum could try going through local councils, but they might refer back to the police. </p> <p>"The other takeaway is, you know, these days everybody has a camera on their house," she told the publication. </p> <p>"So you know, if you don't like that then don't do things you shouldn't be doing. But yeah, if it is directed at a person's house or window then that's a violation of that person's privacy." </p> <p><em>Images: Facebook</em></p> <p> </p>

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Driver's shock after copping $2.2 million speeding ticket

<p>In a shocking turn of events, a man in the US state of Georgia has found himself facing a $2.2 million ($US1.4m) traffic ticket after getting caught speeding on a freeway.</p> <p>Yes, you read that right - $2.2 million! It sounds like a punchline from a comedy show, but it happened in real life.</p> <p>Connor Cato was cruising through the city of Savannah on September 2, probably enjoying the wind in his hair, when the Georgia State Patrol nabbed him going a zippy 145km/h (90miles/h) in an 88km/h (55mile/h) zone. Now, we've all been there, right? In a rush, late for a meeting, or maybe just trying to win a real-life game of Mario Kart. But poor Mr Cato got WAY more than he bargained for.</p> <p>When the officer handed him a ticket, he must have been bracing himself for a hefty fine. But what he got was more jaw-dropping than a surprise birthday party from a circus troupe. The ticket had a price tag of $2.2 million! </p> <p>In disbelief, Cato decided to call the court, assuming it was a typo. But, to his amazement, the court clerk insisted that the amount was correct. She even had the audacity to tell him, "You either pay the amount on the ticket or you come to court on December 21 at 1:30pm."</p> <p>Thankfully, Cato's dire financial situation turned out to be a mere illusion. The $2.2 million was just what's known as a "placeholder" generated by e-citation software used in Savannah. This software, used by the local Recorder's Court, goes all <em>Mission Impossible</em> on super speeders – those who exceed the speed limit by more than 56km/h (35miles/h). It seems that the software programmers have a taste for drama, as they used the largest number possible to create this fine that sounds more like a ransom demand from a Bond villain.</p> <p>In reality, a judge will set the real fine, which cannot exceed $2,000 ($US1,000), plus state-mandated costs, at Cato's mandatory court appearance. So, our dear speed demon can breathe a sigh of relief; he won't be selling his house, car, and perhaps an organ or two to pay off that outrageous ticket.</p> <p>The city of Savannah has been using this placeholder system since 2017 and has promised to work on adjusting the language to avoid any further confusion. In the end, this story is a reminder that sometimes technology can have a wicked sense of humour. </p> <p><em>Images: Shutterstock / WSAV TV</em></p>

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What can you do to speed up your metabolism?

<p><em><a href="https://theconversation.com/profiles/nick-fuller-219993">Nick Fuller</a>, <a href="https://theconversation.com/institutions/university-of-sydney-841">University of Sydney</a></em></p> <p>Our metabolism is the force inside our bodies that mysteriously decides whether to convert the food we eat into a burst of energy, or extra kilos on the scales.</p> <p>A “slow” or “sluggish” metabolism is often the first thing we blame when we struggle to lose weight.</p> <p>As a result, a <a href="https://www.grandviewresearch.com/industry-analysis/weight-loss-supplements-market-report">US$33 billion</a> industry offers thousands of products promising to speed up our metabolic rate for weight-loss success.</p> <p>But rather than reaching for a supplement, there are things you can do to speed your metabolism up.</p> <h2>What is metabolism and how does it work?</h2> <p>Metabolism is the term describing all the chemical reactions in our bodies that keep us alive. It provides the energy needed for essential functions like breathing and digestion.</p> <p>When we refer to metabolism in the context of our weight, we’re actually describing our basal metabolic rate – the number of calories the body burns at rest, determined by how much muscle and fat we have.</p> <p>Many factors can affect your metabolism, including gender, age, weight and lifestyle. It naturally slows down <a href="https://www.hindawi.com/journals/jobe/2019/8031705/">as we age</a> and becomes dysfunctional <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4989512/">after dieting</a>.</p> <h2>Why does our metabolism slow with age?</h2> <p>As our bodies age, they stop working as efficiently as before. Around the age of 40, our muscle mass starts <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6431367/">naturally declining</a>, and the ratio of body fat to muscle increases.</p> <p>Because muscle mass helps determine the body’s metabolic rate, this decrease in muscle means our bodies start to burn fewer calories at rest, decreasing our metabolic rate.</p> <h2>Why does our metabolism become dysfunctional after dieting?</h2> <p>When you lose large amounts of weight, you’re likely to have lowered your metabolic rate, and it <a href="https://pubmed.ncbi.nlm.nih.gov/22535969/">doesn’t recover</a> to the level it was pre-dieting – even if you regain weight.</p> <p>This is because, typically, when we diet to lose weight, we lose both fat and muscle, and the decrease in our calorie-burning muscle mass slows our metabolism.</p> <p>We can account for the expected decrease in metabolic rate from the decrease in body mass, but even after we regain lost weight our metabolism doesn’t recover.</p> <p><a href="https://pubmed.ncbi.nlm.nih.gov/27136388/">Research</a> shows that for every diet you attempt, the rate at which you burn food slows by a further 15% that can’t be accounted for.</p> <h2>3 ways to speed up our metabolism (and 1 thing to avoid)</h2> <p><strong>1) Pay attention to what you eat</strong></p> <p>Consider the types of food you eat because your diet will influence the amount of energy your body expends to digest, absorb and metabolise food. This process is called <a href="https://nutritionandmetabolism.biomedcentral.com/articles/10.1186/1743-7075-1-5">diet-induced thermogenesis</a>, or the thermic effect of food, and it equates to about 10% of our daily energy expenditure.</p> <p><a href="https://nutritionandmetabolism.biomedcentral.com/articles/10.1186/1743-7075-1-5">Research</a> shows the thermic effect of food is highest for protein-rich foods because our bodies need to use more energy to break down and digest proteins. Eating protein-rich foods will increase your metabolic rate by about 15% (compared to the average of 10% from all foods). In contrast, carbs will increase it 10% and fats by less than 5%.</p> <p>But this doesn’t mean you should switch to a protein-only diet to boost your metabolism. Rather, meals should include vegetables and a source of protein, balanced with wholegrain carbs and good fats to support optimum <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7071223/">health, disease prevention and weight loss</a>.</p> <p><strong>2) Get moving</strong></p> <p>Regular physical activity will boost muscle mass and <a href="https://link.springer.com/article/10.1007/s00125-020-05177-6">speed up your metabolism</a>. Increasing your muscle mass raises your basal metabolic rate, meaning you’ll burn more calories at rest.</p> <p>You can achieve this by incorporating 30 minutes of physical activity into your daily routine, supplemented with two days of gym or strength work each week.</p> <p>It’s also important to mix things up, as following the same routine every day can quickly lead to boredom and exercise avoidance.</p> <p>Neglecting exercise will just as quickly result in a decline in muscle mass, and your lost muscle will slow your metabolism and hamper your efforts to lose weight.</p> <p><strong>3) Get enough sleep</strong></p> <p>A growing body of <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2929498/">research</a> confirms sleep deprivation can significantly impact your metabolism.</p> <p>A lack of sleep disturbs the body’s energy balance. This causes our appetite hormones to <a href="https://onlinelibrary.wiley.com/doi/full/10.1002/oby.23616">increase feelings of hunger</a> and trigger food cravings, while altering our <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2084401/">sugar metabolism</a> and decreasing our <a href="https://www.sciencedirect.com/science/article/pii/S0002916523129534">energy expenditure</a>.</p> <p>If you want to boost your metabolism, set yourself a goal of getting <a href="https://www.sleephealthjournal.org/article/S2352-7218(15)00015-7/fulltext">seven hours</a> of uninterrupted sleep each night.</p> <p>A simple way to achieve this is to avoid screens for at least one hour before bed. Screens are a big sleep disruptor because they suppress melatonin production in the brain, telling us it’s daytime instead of nighttime.</p> <p><strong>4) Don’t waste your money on diet pills and supplements</strong></p> <p>Thousands of products promise to activate your metabolism and speed up your weight loss. While some may have ingredients that will boost your metabolism immediately after you take them, such as caffeine and capsaicin (the component which gives chillies their heat), <a href="https://www.nature.com/articles/ijo201682">research</a> confirms the effect is temporary – they don’t support long-term weight loss.</p> <p>Most products promising to help you speed up your metabolism to help you lose weight don’t offer any scientific evidence to back their efficacy. <a href="https://pubmed.ncbi.nlm.nih.gov/33976376/">Two</a> extensive <a href="https://pubmed.ncbi.nlm.nih.gov/31984610/">reviews</a> published recently examined around 120 studies of weight-loss supplements and found they just don’t work, despite the bold marketing claims.</p> <p>So leave the pills, potions and powders on the shelf and focus on the things that work. Your metabolism – and your hip pocket – will thank you.</p> <p><em>At the Boden Group, Charles Perkins Centre, we are studying the science of obesity and running clinical trials for weight loss. You can register <a href="https://redcap.sydney.edu.au/surveys/?s=RKTXPPPHKY">here</a> to express your interest.</em><!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/204811/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><a href="https://theconversation.com/profiles/nick-fuller-219993"><em>Nick Fuller</em></a><em>, Charles Perkins Centre Research Program Leader, <a href="https://theconversation.com/institutions/university-of-sydney-841">University of Sydney</a></em></p> <p><em>Image credits: Getty Images</em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/what-can-you-do-to-speed-up-your-metabolism-204811">original article</a>.</em></p>

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Mum fined for pumping breast milk in the car

<p dir="ltr">A mum from Queensland has received a hefty fine for something she has done many times before. </p> <p dir="ltr">Meagan Schmock and her husband Benjamin were travelling home from their honeymoon on the Gold Coast when Meagan, who is a breastfeeding mum, started to feel unwell. </p> <p dir="ltr">"I was getting quite engorged and it was getting incredibly uncomfortable for me. It's throbbing, it's hot," Mrs Schmock told <a href="https://9now.nine.com.au/a-current-affair/queensland-mum-fined-after-pumping-breast-milk-in-passenger-seat/e2a4be4a-7201-43df-896c-ddbff34acee8" target="_blank" rel="noopener"><em>A Current Affair</em></a>.</p> <p dir="ltr">Meagan was in the passenger seat while her husband drove, so Meagan was able to pump breast milk for her 10-month-old son Billy. </p> <p dir="ltr">"To have to sit in the car for an hour-and-a-half, maybe two hours, waiting to get home to feed my little one, It just wasn't going to happen," Mrs Schmock said.</p> <p dir="ltr">While pumping, traffic cameras snapped a picture of the mum adjusting herself for a split second, resulting in a fine. </p> <p dir="ltr">"They have captured me taking my seatbelt off, putting it underneath my arm so I can unhook my breast pump," she said.</p> <p dir="ltr">Mrs Schmock said her seatbelt remained fastened the whole time and only slipped under her armpit for a split second.</p> <p dir="ltr">However, the manoeuver has now landed her husband a hefty infringement notice for driving with a passenger who failed to wear their seatbelt correctly.</p> <p dir="ltr">"It was $1161 and four demerit points. I was gob-smacked. I was shocked," Mrs Schmock said.</p> <p dir="ltr">"I saw the money fine first and I was just like, 'what's happened'? And then as I've unfolded the letter, I've seen this photo and then looked closer and been like, 'that's me pumping'."</p> <p dir="ltr">Mrs Schmock said she had no idea you could be fined for readjusting your seat belt, and shared the story of the fine on social media. </p> <p dir="ltr">Other mums chimed in on the incident, saying they were grateful for Meagan’s story. </p> <p dir="ltr">"I felt a lot of support from that - realising that a lot more (mums) didn't know," Mrs Schmock said.</p> <p dir="ltr">Another Queensland mum also learned the same lesson the hard way.</p> <p dir="ltr">The same seatbelt camera also captured her in the passenger seat pumping breast milk and she was fined $413 and three demerit points.</p> <p dir="ltr">"As a breastfeeding mum - and I'm sure any other mums who have breastfeed or who have pumped before know that - you can't just really wait," Mrs Schmock said.</p> <p dir="ltr">Meagan and Benjamin Schmock are now disputing the fine with the Department of Transport and Main Roads, and they are considering exploring the potential for a seat belt exemption due to a medical condition.</p> <p dir="ltr"><em>Image credits: A Current Affair</em></p>

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American influencer shocked to discover speed cameras are real

<p dir="ltr">An American influencer currently living in Sydney has learned an expensive lesson in obeying the rules of the road, particularly while in full view of speed cameras.</p> <p dir="ltr">TikToker Sophia Kim was caught racing through Sydney’s Cross City Tunnel at 21 km/h over the speed limit - 101 km/h in an 80 km/h zone - and took to social media to share her surprise at receiving a ticket for her actions.</p> <p dir="ltr">In a video posted to her TikTok account, Sophia broke the news to her followers, running through what had transpired - her ‘reasons’ for speeding, and sharing images of her car between lanes in the tunnel, along with the caption “this is BS and I was only going 60 mph”.</p> <p dir="ltr">“I got a speeding fine because I was going 100km in the Cross City Tunnel when it was 80km,” she explained in the now-viral post, “and apparently there are cameras in the tunnel.</p> <p dir="ltr">“As an American, I got a licence here without taking any test, without learning about the Australian [driving] laws here, and I didn’t realise that you guys have cameras for speeding in the tunnels.</p> <p dir="ltr">“And apparently there are signs everywhere.”</p> <p dir="ltr">Sophia went on to describe how she’d been “so focussed on driving” and “stressed out” trying to navigate while “driving for the first time in a different country on the other side of the road”.</p> <p dir="ltr">According to the TikToker, at home in America there might be cameras involved when it came to running red lights, but that speeding offences fell to police officers and their scanners. At this stage, Sophia was talking over an image of her car with an 80 km/h sign clear on the ceiling of the tunnel.</p> <p dir="ltr">“The fine is $295,” she announced, before revealing that she’d been having a great day, on her way to Fashion Week events, and “was rushing to get there.</p> <p dir="ltr">“I thought I was saving money by driving and not Ubering but no, it’s actually more when you get a fine.”</p> <p dir="ltr">It turns out that Sophia had borrowed the car from a friend, who informed her that he couldn’t afford “to lose 3 points over this”, and had to transfer the fine into her name.</p> <p dir="ltr">And despite claiming that she would pay the fine and have the points deducted from her licence, she then asked her followers if she “should fight this”.</p> <div><iframe title="tiktok embed" src="https://cdn.embedly.com/widgets/media.html?src=https%3A%2F%2Fwww.tiktok.com%2Fembed%2Fv2%2F7237487133483814187&amp;display_name=tiktok&amp;url=https%3A%2F%2Fwww.tiktok.com%2F%40sophiainsydney%2Fvideo%2F7237487133483814187&amp;image=https%3A%2F%2Fp16-sign.tiktokcdn-us.com%2Fobj%2Ftos-useast5-p-0068-tx%2Ff969d5dac251496aa62d08dfdb8a417f_1685108800%3Fx-expires%3D1685433600%26x-signature%3D%252FwZf1iguRsEhBEcz37LOvMtuELI%253D&amp;key=59e3ae3acaa649a5a98672932445e203&amp;type=text%2Fhtml&amp;schema=tiktok" width="340" height="700" frameborder="0" scrolling="no" allowfullscreen="allowfullscreen"></iframe></div> <p dir="ltr">Her post attracted more than 9,000 comments, and while some took Sophia’s side, most were of the opinion that fighting the fine would be a waste of time, and had many thoughts to share about the whole situation.</p> <p dir="ltr">“There’s no fighting this one,” one told her, “if there’s a speed sign that says 80 right in front of you they’re not gonna be forgivable”.</p> <p dir="ltr">“That's a fair bit over the limit. Maybe just don't speed hey!” one suggested.</p> <p dir="ltr">“If only there were large LED displays hung above the road every 1 km to tell you the maximum speed you can do,” another mused.</p> <p dir="ltr">And as a like-minded soul put it, “[it’s] almost like speed signs exist for a reason and not decoration”.</p> <p dir="ltr">“Because the signs with the speed limit and the fact they tell you every 100m there’s a speed camera don’t help,” someone else added.</p> <p dir="ltr">Meanwhile, one was of the opinion that it could have been worse, sharing that “in QLD that would be a $646 fine for 21km over the limit. NSW is cheap”.</p> <p dir="ltr">“Lesson learned I guess,” one more supposed, before noting that at least “now you know."</p> <p dir="ltr"><em>Images: TikTok</em></p>

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Is it true the faster you lose weight the quicker it comes back? Here’s what we know about slow and fast weight loss

<p><em><a href="https://theconversation.com/profiles/nick-fuller-219993">Nick Fuller</a>, <a href="https://theconversation.com/institutions/university-of-sydney-841">University of Sydney</a></em></p> <p>When people decide it’s time to lose weight, they’re usually keen to see quick results. Maybe they have an event coming up or want relief from health problems and discomfort.</p> <p>But expert guidelines typically recommend slower weight loss for the treatment of obesity. This tallies with a a widely held opinion that fast weight loss is more quickly regained. Slow weight loss is generally perceived as better for your health and more sustainable. Many programs offering “the fastest way to lose weight” are considered fad diets that severely restrict calories or eliminate some foods.</p> <p>But does slow and steady really win the weight-loss race? Or is fast weight loss just as effective and safe?</p> <h2>What’s the difference between slow and fast weight loss?</h2> <p>Governing bodies typically <a href="https://www.betterhealth.vic.gov.au/health/healthyliving/weight-loss-a-healthy-approach">recommend</a> a weight loss of 0.5 to 1 kilogram each week, which would be defined as slow weight loss.</p> <p>So <a href="https://medlineplus.gov/ency/patientinstructions/000885.htm#:%7E:text=Rapid%20weight%20loss%20diet%20is,a%20week%20over%20several%20weeks.">fast weight loss</a> – also termed “rapid weight loss” – is losing more than 1 kilo a week over several weeks.</p> <h2>What does the research say about fast weight loss?</h2> <p>There are several well-conducted studies examining differing approaches.</p> <p>One <a href="https://pubmed.ncbi.nlm.nih.gov/25459211/">study</a> of 200 people randomly assigned them to fast or slow weight loss – 12 weeks versus 36 weeks – aimed at a 15% reduction in weight.</p> <p>The fast weight loss group was put on a very low energy diet using meal replacements, including shakes, bars and soups, three times per day. The slow weight loss group was advised on the <a href="https://www.eatforhealth.gov.au/guidelines/australian-guide-healthy-eating">Australian Guide to Healthy Eating</a> with the goal to eat 500 calories less than they used for energy (creating a calorie deficit) each day. They also used one to two meal replacements daily.</p> <p>Some 50% of the slow weight loss group and 81% of the fast weight loss group achieved 12.5% or more weight loss during this time.</p> <p>After this initial phase, those who had lost 12.5% or more were then placed on a weight maintenance diet for approximately 2.75 years.</p> <p>By the three-year mark, 76% of those in the slow weight loss and the same percentage of those in the fast weight loss group had regained their lost weight.</p> <p>So, it didn’t matter if they had lost it slow or fast, they still regained the weight.</p> <p>However, another <a href="https://www.sciencedirect.com/science/article/pii/S2405844020308513#bib17">study</a> on 101 postmenopausal women found fast weight loss resulted in better outcomes than a slow weight loss group at the three-year mark.</p> <p>But there are other factors to consider, aside from weight loss, when it comes to the differing ways of losing weight – such as changes in body composition and bone mineral density.</p> <p>This is best highlighted by a large <a href="https://pubmed.ncbi.nlm.nih.gov/32576318/">meta-analysis</a>. These type of studies combine the results of all previous well-conducted studies on the topic.</p> <p>While this <a href="https://pubmed.ncbi.nlm.nih.gov/32576318/">analysis</a> found the magnitude of weight loss was similar for both approaches, slow weight loss resulted in better outcomes than fast weight loss with respect to metabolism or how many calories we burn at rest.</p> <p>There were no differences in the amount of fat-free mass or muscle mass lost between the slow and fast weight loss groups. But slow weight loss resulted in greater reductions in fat mass and therefore a better fat-to-muscle ratio.</p> <p>Slow weight loss also seems better for bone density, because rapid weight loss results in a <a href="https://www.sciencedirect.com/science/article/pii/S2405844020308513#bib17">twice as much bone loss</a> and puts a person at increased risk of brittle bones or osteoporosis.</p> <h2>What about other diet approaches?</h2> <p>Research shows it doesn’t matter what type of macronutrient diet you follow – moderate or high-protein diet, low or high-carbodyrate diet, low or high-fat diet. All diet approaches achieve similar <a href="https://www.nejm.org/doi/full/10.1056/NEJMoa0804748">weight loss outcomes</a>.</p> <p>The same can be said for fashionable ways of cutting calories from the diet, such as intermittent fasting. <a href="https://www.nejm.org/doi/full/10.1056/NEJMoa2114833">Research</a> has shown such diets don’t result in any better weight loss results than any of its predecessors. This is because our body is extremely good at <a href="https://theconversation.com/whats-the-weight-set-point-and-why-does-it-make-it-so-hard-to-keep-weight-off-195724">protecting against weight loss</a>.</p> <h2>When you want to lose weight consider …</h2> <p><strong>Your metabolism</strong> When you lose large amounts of weight, you resting metabolic rate – the energy you burn at rest – will lower. Keeping your resting metabolic rate high is essential for keeping the weight off. Unfortunately, once it slows down, your resting metabolic rate doesn’t recover to the level it was pre-dieting <a href="https://onlinelibrary.wiley.com/doi/full/10.1002/oby.21538">even after you regain weight</a>.</p> <p>However, research has confirmed <a href="https://pubmed.ncbi.nlm.nih.gov/32576318/">slow weight loss</a> preserves your resting metabolic rate compared with rapid weight loss. As does a weight loss program <a href="https://www.sciencedirect.com/science/article/pii/S2161831323002867?via%3Dihub">that includes exercise</a> rather than one that focuses on diet alone.</p> <p><strong>Side effects</strong> While restrictive diets can achieve rapid results, studies suggest they can come with adverse effects. This includes a <a href="https://pubmed.ncbi.nlm.nih.gov/16350561/">higher risk of gallstones</a> and deficiencies that can result in poor immune function, fatigue and a <a href="https://pubmed.ncbi.nlm.nih.gov/32613096/">decrease in bone density</a>. Such restrictive diets can make it challenging to meet your nutritional needs.</p> <p><strong>Sustainability</strong> Many fast weight loss diets restrict or exclude foods required for long-term health. Carbohydrates are often banned, yet wholegrain carbohydrates are an essential source of nutrition, helping with weight loss and <a href="https://www.sciencedirect.com/science/article/pii/S0002822301001948">prevention of disease</a>. Including meal replacements as part of a restrictive diet is also not sustainable for long.</p> <h2>The bottom line?</h2> <p>Regardless of how you lose the weight, it’s very difficult to maintain losses. Our bodies work to keep our weight around a <a href="https://theconversation.com/whats-the-weight-set-point-and-why-does-it-make-it-so-hard-to-keep-weight-off-195724">set point</a> by adjusting our biological systems and imposing a series of <a href="https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4766925/">physiological changes</a> within the body to ensure we regain weight we lose. This stems from our hunter-gatherer ancestors, whose bodies developed this survival response to adapt to periods of deprivation when food was scarce.</p> <p>Successful long-term weight loss comes down to:</p> <p><strong>1.</strong> following evidence-based programs based on what we know about the science of obesity</p> <p><strong>2.</strong> losing weight under the supervision of qualified health-care professionals</p> <p><strong>3.</strong> making gradual changes to your lifestyle – diet, exercise and sleep – to ensure you form health habits that last a lifetime.</p> <p>At the Boden Group, Charles Perkins Centre, we are studying the science of obesity and running clinical trials for weight loss. You can register for free <a href="https://redcap.sydney.edu.au/surveys/?s=RKTXPPPHKY">here</a> to express your interest.<!-- Below is The Conversation's page counter tag. Please DO NOT REMOVE. --><img style="border: none !important; box-shadow: none !important; margin: 0 !important; max-height: 1px !important; max-width: 1px !important; min-height: 1px !important; min-width: 1px !important; opacity: 0 !important; outline: none !important; padding: 0 !important;" src="https://counter.theconversation.com/content/198301/count.gif?distributor=republish-lightbox-basic" alt="The Conversation" width="1" height="1" /><!-- End of code. If you don't see any code above, please get new code from the Advanced tab after you click the republish button. The page counter does not collect any personal data. More info: https://theconversation.com/republishing-guidelines --></p> <p><em><a href="https://theconversation.com/profiles/nick-fuller-219993">Nick Fuller</a>, Charles Perkins Centre Research Program Leader, <a href="https://theconversation.com/institutions/university-of-sydney-841">University of Sydney</a></em></p> <p><em>Image credits: Getty Images</em></p> <p><em>This article is republished from <a href="https://theconversation.com">The Conversation</a> under a Creative Commons license. Read the <a href="https://theconversation.com/is-it-true-the-faster-you-lose-weight-the-quicker-it-comes-back-heres-what-we-know-about-slow-and-fast-weight-loss-198301">original article</a>.</em></p>

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Bindi Irwin breaks down on camera about health condition

<p>Bindi Irwin has shown her vulnerable side in an emotional new video shared with fans about a personal ordeal.</p> <p>The 24-year-old spoke candidly to the camera for 15 minutes with guest appearances from husband Chandler Powell and their daughter Grace Warrior.</p> <p>In the video, Irwin recalled the “insurmountable” pain she experienced due to endometriosis before finally <a href="https://www.oversixty.com.au/health/caring/how-did-you-live-with-this-much-pain-bindi-irwin-hospitalised" target="_blank" rel="noopener">undergoing surgery</a>.</p> <p>The wildlife warrior announced her diagnosis in March 2023, but the new video explains her symptoms - which started when she was just 14 - that left her with “extreme fatigue, nausea and pain”.</p> <p>“I had pain every single day of my life. No matter where we went, where we were going, I would be falling asleep. I felt like I constantly had the flu,” she said.</p> <p>The conservationist confessed she tried everything to solve the issue, undergoing CT scans, MRIs and ultrasounds.</p> <p>“I was always in pain. We tried for a year, and finally a doctor told me it was just part of being a woman.”</p> <p>Irwin said it was that comment from a doctor that led her to suffer in silence.</p> <p>However, after giving birth to her daughter in 2021, the pain “magnified” to a point where it was “out of this world”.</p> <p>“I remember countless times of Grace needing me, and me crawling to her cot at night,” she revealed, becoming emotional.</p> <p>“I can remember being with Grace and lying on the floor in agony. I had a stabbing pain in my side, I couldn’t get up or I would throw up, and I was scared I would pass out.</p> <p>“I was so scared because I was worried if I was alone with Grace, something would happen to me, and she would be on her own.”</p> <p>Irwin dubbed the pain “insurmountable” and something that “would knock me over”.</p> <blockquote class="instagram-media" style="background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 540px; min-width: 326px; padding: 0; width: calc(100% - 2px);" data-instgrm-captioned="" data-instgrm-permalink="https://www.instagram.com/reel/Cr31hQDANTp/?utm_source=ig_embed&utm_campaign=loading" data-instgrm-version="14"> <div style="padding: 16px;"> <div style="display: flex; flex-direction: row; align-items: center;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 40px; margin-right: 14px; width: 40px;"> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 100px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 60px;"> </div> </div> </div> <div style="padding: 19% 0;"> </div> <div style="display: block; height: 50px; margin: 0 auto 12px; width: 50px;"> </div> <div style="padding-top: 8px;"> <div style="color: #3897f0; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: 550; line-height: 18px;">View this post on Instagram</div> </div> <div style="padding: 12.5% 0;"> </div> <div style="display: flex; flex-direction: row; margin-bottom: 14px; align-items: center;"> <div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(0px) translateY(7px);"> </div> <div style="background-color: #f4f4f4; height: 12.5px; transform: rotate(-45deg) translateX(3px) translateY(1px); width: 12.5px; flex-grow: 0; margin-right: 14px; margin-left: 2px;"> </div> <div style="background-color: #f4f4f4; border-radius: 50%; height: 12.5px; width: 12.5px; transform: translateX(9px) translateY(-18px);"> </div> </div> <div style="margin-left: 8px;"> <div style="background-color: #f4f4f4; border-radius: 50%; flex-grow: 0; height: 20px; width: 20px;"> </div> <div style="width: 0; height: 0; border-top: 2px solid transparent; border-left: 6px solid #f4f4f4; border-bottom: 2px solid transparent; transform: translateX(16px) translateY(-4px) rotate(30deg);"> </div> </div> <div style="margin-left: auto;"> <div style="width: 0px; border-top: 8px solid #F4F4F4; border-right: 8px solid transparent; transform: translateY(16px);"> </div> <div style="background-color: #f4f4f4; flex-grow: 0; height: 12px; width: 16px; transform: translateY(-4px);"> </div> <div style="width: 0; height: 0; border-top: 8px solid #F4F4F4; border-left: 8px solid transparent; transform: translateY(-4px) translateX(8px);"> </div> </div> </div> <div style="display: flex; flex-direction: column; flex-grow: 1; justify-content: center; margin-bottom: 24px;"> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; margin-bottom: 6px; width: 224px;"> </div> <div style="background-color: #f4f4f4; border-radius: 4px; flex-grow: 0; height: 14px; width: 144px;"> </div> </div> <p style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;"><a style="color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none;" href="https://www.instagram.com/reel/Cr31hQDANTp/?utm_source=ig_embed&utm_campaign=loading" target="_blank" rel="noopener">A post shared by Bindi Irwin (@bindisueirwin)</a></p> </div> </blockquote> <p>She said that after returning to new doctors, she was diagnosed with irritable bowel syndrome and chronic fatigue.</p> <p>It was not until she spoke to a friend, Leslie Mosier, who recently had endometriosis surgery that she realised they shared similar symptoms.</p> <p>“Leslie said the only way to diagnose for sure is through exploratory surgery.”</p> <p>Irwin said she decided to undergo surgery in the US as her daughter would have Powell’s parents, who live in Florida, nearby for support while she recovered.</p> <p>At this point in her video, Grace woke up and joined her mum on camera.</p> <p>“Mama went for surgery and they found 37 lesions and a chocolate cyst on my ovary,” she said in a child-like tone for the sake of her daughter.</p> <p>“Ovary!” Grace chirped.</p> <p>“After surgery mama feels a lot better hey? I had to recover for quite a while, and mama feels so much better, and she can run around with you!”</p> <p>Irwin went on to share what she has learned being a part of the endometriosis community.</p> <p>She revealed that excision surgery is considered the “gold standard” for the disease, where lesions and cysts are removed.</p> <p>“Everyone says we need to educate the public, but there also needs to be a shift in health care. Doctors need more information because endometriosis has myriad symptoms. Doctors need the right tools to diagnose.”</p> <p>She explained that her own endometriosis has been classified as severe, which means she may have to undergo more surgeries in the future to keep symptoms at bay.</p> <p>“I feel like. I got a second chance at life... I feel like a new woman.”</p> <p>In a final message of encouragement, Irwin said, “If you’re in pain, it’s so hard to get up every day and forge ahead.</p> <p>“Keep searching for those answers and never give up on you.”</p> <p><em>Image credit: Instagram</em></p>

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Movie myths meet movie maths

<p dir="ltr">Some moments on the screen stay with us forever, but not always for the right reasons. </p> <p dir="ltr">For some avid film and TV fans, there are certain scenes that have left us scratching our heads, inspecting from every angle, and making frame-by-frame comparisons to try and come up with an answer that tells us what we want to hear. </p> <p dir="ltr">After all, we’ve all had our say over that infamous door and those two fated souls in the middle of the ocean, haven’t we?</p> <p dir="ltr">Luckily, those in the know - mathematicians - have put their brains to the task of solving it for us, sharing their findings as they debunk some of the screen world’s more memorable moments. </p> <ol> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The door, <em>Titanic </em>(1997)</p> </li> </ol> <p dir="ltr">Could Jack have fit on the door too? Could Rose have saved him?</p> <p dir="ltr">Such questions have sat with fans of the blockbuster film <em>Titanic</em> since its release, when the end of the film saw Rose and Jack trying to save themselves with a scrap of the ship’s debris - a door - in the middle of the freezing North Atlantic Sea.  </p> <p dir="ltr">As anyone who’s seen the film could tell you, Jack gave up his spot so that Rose might survive, but many have refused to accept that this was necessary. They believe, instead, that Jack could have fit there with her, ultimately saving them both from further tragedy. </p> <p dir="ltr">And a group of girls at school in Adelaide believe they know exactly how it could have been done. </p> <p dir="ltr">The solution? Sliding their life jackets beneath the door.</p> <p dir="ltr">“We looked at how buoyant the door would have been, and how that would have changed if there were people on top of that,” 15-year-old Abigail explained to<em> The Daily Telegraph</em>, adding that “there was a lot of exploring and testing, and we had to fiddle with different buoyancies and look at what materials were realistic for that time.”</p> <ol start="2"> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The jump, <em>Speed </em>(1994)</p> </li> </ol> <p dir="ltr">From start to finish, <em>Speed </em>is a wild ride. And while many questions about the logistics of the high-speed action bus ride have arisen since the film’s release, one tops the list more often than not - could Jack really have made that jump? </p> <p dir="ltr">At one point in the film, Jack and his runaway bus - which he must keep travelling at a speed of just over 80km/h to prevent the entire thing from exploding - are faced with an incomplete road, and he is forced to make the jump over the gap to give himself and his passengers any hope of survival. </p> <p dir="ltr">While the film’s characters succeed, and make it out of there alright, the people at ZME Science were not quite so eager to leave it at that. </p> <p dir="ltr">Instead, they have studied the scene, and put the likelihood of survival in such a situation to the test. With a few handy equations and crucial bits of info - the gap was 15m, their speed 108km/h - they came to the conclusion that the bus more than likely would have fallen into the gap, rather than landing safely on the other side. </p> <p dir="ltr">This, of course, means that the detonation would have occurred, and the outcome would have been drastically different to what transpired on the screen. </p> <ol start="3"> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The bullet, <em>The Matrix </em>(1999)</p> </li> </ol> <p dir="ltr">While <em>The Matrix</em> is held in high regard by many cinema enthusiasts, from its concept alone to its iconic fight scenes, there are those who’ve come out of the films with a few more questions than what its creators ever intended. </p> <p dir="ltr">Namely, questions over how exactly Neo managed to dodge that bullet. </p> <p dir="ltr">While attempting to save Morhepus from Agent Smith, Neo goes head-to-head against agents in a rooftop fight. A shot is made at Neo, and he deftly dodges the potentially fatal wound by bending all the way back, with the bullet clearing the air above him, leaving him unscathed. </p> <p dir="ltr">It’s a scene that wowed audiences worldwide with its slow motion approach, and its attention to detail, but for one mathematician, it was exactly this that drew her curiosity. Could Neo actually have pulled that off? </p> <p dir="ltr">According to Kerry Cue, the answer is no. </p> <p dir="ltr">After working out the distance between Neo and the agent (roughly 12m), the logistics of the weapon, and the speed at which it was moving, Kerry worked her way to her conclusion. </p> <p dir="ltr">The bullet itself would take 0.04 seconds to get to Neo. And as a human’s average reaction time is 0.25 seconds, it’s impossible that Neo would have been able to make that impressive save in the real world.</p> <ol start="4"> <li dir="ltr" aria-level="1"> <p dir="ltr" role="presentation">The sofa,<em> Friends </em>(1994-2004)</p> </li> </ol> <p dir="ltr">Would pivoting really have helped Ross, Rachel, and Chandler get that unfortunate sofa up the stairwell of their New York apartment building? </p> <p dir="ltr">In the heat of the moment, Ross certainly seemed to think so, but as fans of the sitcom know, their efforts were in vain. Unable to complete their mission, the friends opted to cut it up instead. </p> <p dir="ltr">Some weren’t satisfied with this ‘easy’ way out, and one mathematician put her brain to the test trying to prove that it would have been a possible feat to accomplish.</p> <p dir="ltr">And it was - if only the trio had bothered to take measurements. </p> <p dir="ltr">Caroline Zunckel - a data science consultant - ran approximately 10,000 different simulations using various measurements for both the stairs and the couch, all to prove her point. Luckily for her, she discovered that she was right, and that the furniture only required some tilting upwards to get around that problem corner. </p> <p dir="ltr"><em>Images: Shutterstock</em></p>

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Aussie octopuses caught on camera slinging mud

<p>Australia’s <a href="https://cosmosmagazine.com/people/social-sciences/when-octopuses-dont-want-any-trouble/" target="_blank" rel="noreferrer noopener">‘Gloomy Octopuses’</a> have been caught throwing things. Sometimes at each other. </p> <p>Underwater footage, from Jervis Bay in New South Wales, shows Gloomy Octopuses (<em>Octopus tetricus</em>) throwing debris. Occasionally the material – mainly silt, shells and algae – was aimed at other octopuses, and even the camera recording them. </p> <p>Throwing is an uncommon behaviour in animals, an activity only observed in a handful, including elephants and chimpanzees.</p> <p><iframe src="https://players.brightcove.net/5483960636001/default_default/index.html?videoId=6315259579112" width="960" height="540" allowfullscreen="allowfullscreen"></iframe></p> <p class="caption">A throw by a female octopus that hits a male attempting to mate with her / Credit: Godfrey-Smith et al, 2022, PLOS ONE, CC-BY 4.0</p> <p>Twenty-four hours of footage gathered during 2015 and 2016 captures around 100 octopus throws among a group of roughly ten of the animals. Ninety throws were by females, and eleven by males. </p> <p>On 17 occasions, octopuses threw material which actually hit another octopus, often with ‘high vigour.’ In two cases, the throw hit a fish. Twelve meanwhile were directed at the camera.</p> <div class="newsletter-box"> <div id="wpcf7-f6-p222798-o1" class="wpcf7" dir="ltr" lang="en-US" role="form"> <form class="wpcf7-form init mailchimp-ext-0.5.62" action="/nature/octopuses-caught-slinging-mud/#wpcf7-f6-p222798-o1" method="post" novalidate="novalidate" data-status="init"> <p style="display: none !important;"><span class="wpcf7-form-control-wrap referer-page"><input class="wpcf7-form-control wpcf7-text referer-page" name="referer-page" type="hidden" value="https://cosmosmagazine.com/" data-value="https://cosmosmagazine.com/" aria-invalid="false" /></span></p> <p><!-- Chimpmail extension by Renzo Johnson --></form> </div> </div> <p>One female octopus was recorded throwing 17 times in the space of an hour, with nine throws hits on other octopuses (who sometimes ducked or raised their arms in the direction of the thrower). </p> <p>The gloomy octopus is common in Australian and New Zealand waters.</p> <p>Having gathered their ammunition, octopuses hurled their material by using a jet of water from their siphon (a tube-shaped structure that can eject water at speed) to propel it between their arms. Throwing under water requires greater force than throwing through air, and the octopuses often managed to throw their material several body lengths away.</p> <p>Given the octopuses had to move their siphon into an unusual position to perform the throws, the researchers believe the behavior was deliberate. </p> <p>The study by Australian and US researchers is the first-time throwing behaviour has been reported in octopuses. The research is <a href="https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0276482" target="_blank" rel="noreferrer noopener">published</a> in PLOS One.</p> <p><iframe src="https://players.brightcove.net/5483960636001/default_default/index.html?videoId=6315258284112" width="960" height="540" allowfullscreen="allowfullscreen"></iframe></p> <p class="caption">A throw by a female octopus, hitting a male. The male ducks just before the material is released / Credit: Godfrey-Smith et al, 2022, PLOS ONE, CC-BY 4.0</p> <p><!-- Start of tracking content syndication. Please do not remove this section as it allows us to keep track of republished articles --></p> <p><img id="cosmos-post-tracker" style="opacity: 0; height: 1px!important; width: 1px!important; border: 0!important; position: absolute!important; z-index: -1!important;" src="https://syndication.cosmosmagazine.com/?id=222798&amp;title=Aussie+octopuses+caught+on+camera+slinging+mud" width="1" height="1" /></p> <p><!-- End of tracking content syndication --></p> <div id="contributors"> <p><em><a href="https://cosmosmagazine.com/nature/octopuses-caught-slinging-mud/" target="_blank" rel="noopener">This article</a> was originally published on Cosmos Magazine and was written by Petra Stock. </em></p> <p><em>Image: Getty Images</em></p> </div>

Family & Pets

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14 mind-blowing facts about selfies

<p><strong>They’re a window into your personality</strong></p> <p>It turns out that your favourite selfie pose can say a lot about your personality. In a study published in <em>Computers in Human Behaviour</em>, researchers connected self-portrait styles to specific character traits. For example, conscientious people tend to hide the location of their selfies, showing that they’re concerned with maintaining privacy. Those who appear positive and look directly into the camera tend to be more agreeable. Incidentally, those who have a go-to “duck face” pose are more likely to be emotionally unstable.</p> <p><strong>They can be a red flag</strong></p> <p>Psychologists believe that taking selfies can become a dangerous addiction. More often than not, those addicted to taking and posting selfies are suffering from body dysmorphic disorder, obsessive compulsive disorder, or depression, all of which can significantly interfere with your daily functioning. British psychologist Dr David Veal, says selfie-addiction is a “mental health issue with an extremely high suicide rate.” Seek help if you feel yourself needing to snap selfies compulsively.</p> <p><strong>They date back to the 16th century</strong></p> <p>You might think selfies started with smartphones, but they have a much longer history. The first-ever selfie was painted in 1524 using oil on wood. In “Self-portrait in a Convex Mirror,” 21-year-old artist Parmigianino depicted his own reflection. This young artist had no idea he was 500 years ahead of a booming trend!</p> <p><strong>They weren’t always easy to take</strong></p> <p>Parmigianino’s oil painting self-portrait aside, the first photographic selfie as we know it today was taken by Robert Cornelius in 1839. Unfortunately, it wasn’t as easy as tapping his thumb on an iPhone’s front-facing lens. Cornelius had to set up the camera on a stand, remove the lens cap, run into the frame, sit for five minutes, then sprint back and replace the cap. In this exhausting process, he took what is believed to be the first photographic self-portrait.</p> <p><strong>Some cities take more selfies than others</strong></p> <p>Though selfies are a global phenomenon, it turns out that some cities produce more than others. Time investigated the geography of selfie-snapping by building a database of more than 400,000 digital self-portraits with the caption, “#selfie.” They then mapped out the photos’ geographic coordinates and managed to rank 459 cities based on the number of selfies they generated. The study concluded that Makati City in the Philippines is the ‘Selfie Capital of the World,’ followed closely by Manhattan and Miami in the US.</p> <p><strong>They’re not only taken here on Earth</strong></p> <p>Everyone loves an exotic selfie, including NASA’s astronauts. Believe it or not, multiple selfies have been taken in outer space. Buzz Aldrin proudly took the first space selfie during the Gemini 12 mission in 1966. That’s one small step for man, one giant step for self-portraits.</p> <p><strong>Women take more than men</strong></p> <p>In every city analysed, women take more cities than men – but the differences greatly vary by area. In Bangkok, women take 55.2 per cent of all selfies, which isn’t that much more than men. In New York, however, women take 61.6 per cent of selfie snaps, which is considerable. Moscow, by contrast, has the greatest disparity, with women taking a whopping 82 per cent  of all selfies! It seems Russian men simply aren’t that interested in documenting their own reflection.</p> <p><strong>They can make great book material</strong></p> <p>If you’ve been suffering with writer’s block, perhaps you should follow Kim Kardashian’s example and just fill your novel with selfies. In May of 2015, Kardashian published a book called <em>Selfish</em>, which is 448 pages long and comprised entirely of her favourite selfies. Sound absurd? Apparently not. <em>Selfish </em>quickly became a<em> New York Times</em> bestseller.</p> <p><strong>It’s a young person’s sport</strong></p> <p>As one might expect, selfies are especially favoured by millennials. The average age of selfie-takers is 23.6. However, this average may soon take a dip, as preteens are gaining momentum, snapping more digital self-portraits every year.</p> <p><strong>They’re all about the hashtag</strong></p> <p>As selfies have grown in popularity over the last few years, the corresponding hashtag has remained their official label and link. According to Instagram, the first ever photo captioned with “#selfie” was uploaded by a Jennifer Lee on January 16, 2011. Since then, Instagram has had over 227 million self-portraits posted with the same hashtag – and that number grows by the minute.</p> <p><strong>It’s been the word of the year</strong></p> <p>In 2013, “selfie” was named <em>The Oxford English Dictionary</em>’s Word of the Year. Most years, there will be some disagreement or debate over which word should receive the honour, but in 2013, ‘selfie’ was chosen almost unanimously and expected from the start. And how could they not choose it? Selfie’s usage in the English language had increased by 17,000 per cent that year alone.</p> <p><strong>They aren’t always welcome</strong></p> <p>There has been a growing ban on selfie-taking, specifically when using selfie-sticks as tools. Disneyland’s Paris, Hong Kong, and American theme parks have forbidden the use of selfie sticks on their premises. The Palace Museum in Beijing and the Sistine Chapel in Italy have done the same. Even festivals like Lollapalooza in Chicago and Coachella in California have called for a halt. It looks like visitors will have to document their fun the old fashioned way: by extending their arms.</p> <p><strong>They aren’t always what they seem</strong></p> <p>The purpose of a self-portrait is to reflect your true self in a moment worth capturing. Sadly, it seems online selfies, more often than not, don’t actually portray reality. According to a recent survey, 68 per cent of selfie-takers admitted to editing their photos before sharing online. This number is up from 48 per cent of people who admitted to doctoring their selfies in 2014, suggesting that the pressure to appear perfect has only increased.</p> <p><strong>They’re not the majority</strong></p> <p>Although selfies may seem to be every other picture you encounter online, they fortunately aren’t the majority of all photos taken. In fact, people take selfies far less than we assume. Only 4 per cent of all images are actually selfies (depending on the city). The other 96 per cent of photos feature monuments, food, pets, shoes, friends, family, and more.</p> <p><em><span id="docs-internal-guid-5af27900-7fff-a180-8fa3-4da4a10c4d2c">Written by Aubrey Almanza. This article first appeared in <a href="https://www.readersdigest.com.au/culture/14-mind-blowing-facts-about-selfies" target="_blank" rel="noopener">Reader’s Digest</a>. For more of what you love from the world’s best-loved magazine, <a href="http://readersdigest.innovations.com.au/c/readersdigestemailsubscribe?utm_source=over60&utm_medium=articles&utm_campaign=RDSUB&keycode=WRA87V" target="_blank" rel="noopener">here’s our best subscription offer.</a></span></em></p> <p><em>Image: Getty Images</em></p>

Technology

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“A mockery of my tipuna”: Traditional tattoo camera filter sparks outcry

<p dir="ltr">The emergence of social media filters that allow users to project traditional Māori tattoos onto their faces has caused controversy, with concerns raised about the protection of Māori identity and intellectual property.</p> <p dir="ltr">The filters, given names like “Māori Mask” and “Māori Face Tattoo” and projecting mataora, moko kauae, tatua and other traditional tattoos, have appeared on social media platforms such as Snapchat, using open-source Lookery software to enable real-time modification of people’s faces in photos.</p> <p><span id="docs-internal-guid-8e092ecf-7fff-b23f-fcd0-44a1d24b92e6"></span></p> <p dir="ltr">Anyone can create filters, which are shared openly across the platform, with Instagram offering a similar feature.</p> <p dir="ltr"><img src="https://oversixtydev.blob.core.windows.net/media/2022/09/maori-tattoos1.jpg" alt="" width="1280" height="720" /></p> <p dir="ltr"><em>Filters available on Snapchat that allow users to project traditional Māori tattoos onto their faces have sparked controversy. While two filters (left, centre) have been removed, one (right) is still available  Images: RNZ, Author</em></p> <p dir="ltr">While some see these filters as helping make Māori culture more accessible and revitalise mātauranga Māori (traditional Māori knowledge), others say it is damaging - particularly if they’re created from a non-Māori perspective.</p> <p dir="ltr">"When people wear a fake Prada or Gucci bag, people are quick to call it out. However, when tauiwi (non-Māori people) create Māori art for profit, everyone thinks it's great,” Māori activist Karu Martin said.</p> <p dir="ltr">"There are people who need to take responsibility when they are using Māori culture in an international space or platform to understand that they have consequences and ramifications."</p> <p dir="ltr">In Māori cultures, moko and tatua are unique expressions of a person’s whakapapa (genealogy) and identity, with traditional Māori tattoo artist Julie Paama Pengally adding that the tattoos represent more than what the creators of these filters could fathom.</p> <p dir="ltr">“Those elements are strongly connected to our whakapapa, our atua (ancestors), and our being,” Paama Pengally told the <em><a href="https://www.rnz.co.nz/national/programmes/morningreport/audio/2018857427/growing-anger-over-use-of-moko-mataora-in-image-filters" target="_blank" rel="noopener">RNZ</a></em>.</p> <p dir="ltr">"As soon as you take something from a culture without permission and you misrepresent it, and you displace that culture from doing what they want to do with those things themselves, then you're appropriating.</p> <p dir="ltr">"That's a mockery of my tīpuna that you're wearing on your face, just so you can have your two seconds of fun.</p> <p dir="ltr">"For me, it's a long-lasting reminder that if I were to have that on my face, people would look at me sideways."</p> <p dir="ltr">But social media platforms are the only culprits when it comes to the commercialisation and appropriation of moko, with the sequel to Avatar and video games Borderlands 2077 and Grand Theft Auto drawing criticism for depictions of moko.</p> <p dir="ltr">Tūranga Morgan-Edmonds, a Māori musician for the metal band Alien Weaponry who got his mataora last year, said he is weary of the commercialisation of moko.</p> <p dir="ltr">"It's being made by some stranger on the other side of the world to be provided to the masses that don't belong to our culture,” he said.</p> <p dir="ltr">"These ones in the games are blatant rip-offs - they follow the same patterns and all of that.</p> <p dir="ltr">"Places that take inspiration have taken the concepts, and then designed something completely different."</p> <p dir="ltr">Since <em>RNZ</em> approached Snapchat for a comment, the platform has removed the filters.</p> <p dir="ltr">Meta, the company that owns Instagram and Facebook, didn’t respond to questions.</p> <p dir="ltr"><span id="docs-internal-guid-a2b76514-7fff-ebc0-700e-4df9ebfe0d9a"></span></p> <p dir="ltr"><em>Image: RNZ</em></p>

Body

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Traffic cop shares best ever excuses for being caught speeding

<p dir="ltr">South Australia Police have called out speeding drivers in what has been described as a “sassy” video on <a href="https://www.tiktok.com/@southaustraliapolice/video/7121530775543041282?is_copy_url=1&amp;is_from_webapp=v1" target="_blank" rel="noopener">TikTok</a>.</p> <p dir="ltr">Senior Constable Matt Browne was filmed dancing along to Alexis Jordan’s hit song, Happiness, sharing excuses as to what drivers give when they are caught speeding.</p> <p dir="ltr">“No excuses. Especially not these. Please drive safely! #roadsafety,” the caption read.</p> <p dir="ltr">The video then showed Constable Browne dancing as different excuses popped up on the screen.</p> <div><iframe title="tiktok embed" src="https://cdn.embedly.com/widgets/media.html?src=https%3A%2F%2Fwww.tiktok.com%2Fembed%2Fv2%2F7121530775543041282&amp;display_name=tiktok&amp;url=https%3A%2F%2Fwww.tiktok.com%2F%40southaustraliapolice%2Fvideo%2F7121530775543041282%3Fis_copy_url%3D1%26is_from_webapp%3Dv1%26lang%3Den&amp;key=59e3ae3acaa649a5a98672932445e203&amp;type=text%2Fhtml&amp;schema=tiktok" width="340" height="700" frameborder="0" scrolling="no" allowfullscreen="allowfullscreen"></iframe></div> <p> </p> <p dir="ltr">“I was just trying to get there quickly before I forget where I’m going,” one excuse read.</p> <p dir="ltr">“I was just seeing if your radar is accurate. It appears it is,” another one.</p> <p dir="ltr">“The wind was pushing my car faster,” was another excuse.</p> <p dir="ltr">“I thought speeding was going REALLY fast, I’m only 20km/h over”.</p> <p dir="ltr">The video has been viewed almost a whopping 4 million times with many social media users sharing other excuses they shared when they got caught.</p> <p dir="ltr">“One cop told me it was my own fault for buying a red car cos red goes faster,” someone wrote.</p> <p dir="ltr">“I remember when I was younger I told the police officer Daniel’s that Jesus took the wheel, he laughed, I laughed, he gave me a fine and I paid the fine,” another commented.</p> <p dir="ltr">“My excuse once was; I’m just really hungry &amp; need to get home to eat. He gave me a fine &amp; a snickers bar I was thankful,” someone else wrote.</p> <p dir="ltr">“My favourite is that I was keeping up with traffic and when told there isn't any, I say that's how far behind I am!” another read.</p> <p dir="ltr"><em>Images: TikTok</em></p>

Travel Trouble

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Ferrari owner loses licence AND car for record-breaking speeding

<p dir="ltr">A Sydney man has been charged after being caught allegedly driving at almost 100 kilometres over the speed limit in an unregistered Ferrari Portofino on the Hume Highway in NSW.</p> <p><span id="docs-internal-guid-9231e777-7fff-5c60-2e26-b92dba666c00"></span></p> <p dir="ltr">The 42-year-old was clocked doing 204 km/h in a 110 km sign-posted area near Goulburn, before being chased down and issued with a Court Attendance Notice by NSW Police.</p> <p dir="ltr"><img src="https://oversixtydev.blob.core.windows.net/media/2022/06/ferrari-portofino.jpg" alt="" width="1280" height="720" /></p> <p dir="ltr"><em>The car in question. Image: NSW Police</em></p> <p dir="ltr">He was charged with driving a vehicle recklessly/furiously or speed/manner dangerous, exceeding the speed limit by 45 km/h, and using an unregistered vehicle.</p> <p dir="ltr">His NSW driver’s licence has been suspended and his car confiscated for three months, and he is due to appear in Goulburn Local Court on Wednesday, June 29.</p> <p dir="ltr">As speedy as he was, the man isn’t the first (or last) to drive at such speeds, with the driver of a Mercedes Benz caught driving 220 km/h in an 80 zone in 2020, per <em><a href="https://www.dmarge.com/ferrari-driver-speeding" target="_blank" rel="noopener">DMarge</a></em>.</p> <p dir="ltr"><span id="docs-internal-guid-fb8e5205-7fff-f22d-6201-6ed802465827"></span></p> <p dir="ltr"><em>Image: Getty Images</em></p>

Legal

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How to tell if your AirBnb has a hidden camera

<p dir="ltr">While there are a lot of things that come to mind when planning a holiday, worrying about safety in your accommodation is probably at the end of your list. </p> <p dir="ltr">However, with a rise of home-rental services and the easy accessibility to surveillance technology, it's an important thing to consider. </p> <p dir="ltr">More and more travellers have come forward in recent years about their horror stories of discovering a hidden camera in a short term rental, putting out the warning to others.</p> <p dir="ltr">In a now-viral video posted to TikTok by Marcus Hutchins, he outlines how to spot hidden cameras in hotels and Airbnbs.  </p> <p dir="ltr">“Take this fire alarm for instance, it is placed right above the bed,” the British backpacker says in the video.</p> <p dir="ltr">“Now one way to see if the device is a camera is to shine a bright light at it. If you hit a camera lens it’s going to get a blue-ish reflection.”</p> <p dir="ltr">Marcus also details how alarm clocks can double as cameras, as he demonstrates in his video by shining his smart phone's flash on a mirrored clock face revealing a tiny camera lens behind the screen on one side of the digital counter.</p> <p dir="ltr">“If we shine a bright light at it, we can shine through the glass, and see there’s a camera there. Now, this technique can also work on two-way mirrors.”</p> <p dir="ltr">The video has racked up over 5 million views, and has served as another reminder to always be cautious when travelling. </p> <p dir="ltr"><em>Image credits: Shutterstock</em></p>

Travel Tips

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Teenage "speed camera warrior" confronted by grouchy "Karen"

<p>Teenage "speed camera warrior" Beau Jackson has been confronted by a disgruntled middle-aged woman as he warned motorists of an upcoming speed camera. </p> <p>The Central Coast local has dedicated his free time to <a href="https://www.oversixty.com.au/travel/travel-trouble/i-ve-been-saving-them-heaps-teen-speed-camera-crusader-hailed-a-hero" target="_blank" rel="noopener">alerting drivers</a> to hidden speed cameras that can often result in <a href="https://oversixty.com.au/finance/legal/speed-camera-crusader-cops-highly-dubious-fine" target="_blank" rel="noopener">hefty fines</a>. </p> <p>While parked on the side of the road with a sign bringing attention to the sneaky cameras, thankful motorists often show their appreciation to Beau by honking their horn. </p> <p>Despite his noble cause, the 17-year-old had his first unpleasant experience with a local, and shared the confrontation on <a href="https://www.tiktok.com/@scamerasloveme/video/7088872965651172610?is_copy_url=1&amp;is_from_webapp=v1&amp;lang=en" target="_blank" rel="noopener">social media</a>. </p> <p>Beau filmed the woman, who he dubbed 'Karen' walking away and said from behind the camera, "This lady tried getting me by complaining about the honks - tried getting a photo of my number plate."</p> <p>"It's the first Karen interaction," he laughed, as another passer-by honked their horn.</p> <p>"She tried to take a photo of my number plate - I'm legally parked, there's nothing she can do about it."</p> <p>When speaking to <a href="https://www.dailymail.co.uk/news/article-10753241/Beau-Jackson-teenage-speed-camera-warrior-confronted-grouchy-Karen.html" target="_blank" rel="noopener">Daily Mail Australia</a>, Beau explained the woman lived close to where he was parked, and got sick and tired of the honking noise. </p> <p>"She asked me to move because she was sick of the honking," he said.</p> <p>"I told her I was only parked there because the speed camera van was parked a few metres in front of me."</p> <p>The woman was unfazed about his mission to save locals from spending hundreds of dollars in speeding tickets and continued demanding that he move.</p> <p>When he continually refused, she started taking photos of Mr Jackson and his bike.</p> <p>"So I started taking photos of her," he recalled.</p> <p>"She backed right off when I did that, and then she starting making phone calls."</p> <p>Beau was unsure of who the woman was calling, but explained that as soon as the mobile speed camera took off from the area, so did he. </p> <p>"When they left, I had no reason to be there anymore so I left," he added.</p> <p>As Beau's video of the encounter racked up thousands of views, many people left comments telling the teenager to ignore the haters and keep protecting the community. </p> <p><em>Image credits: A Current Affair</em></p>

Travel Trouble

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